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Sandy Ewert Counselling logo

Talk. Play. Move. Grow.

Clinical counselling for children, teens, adults and families — in a quiet room, on a forest trail, or online, anywhere in British Columbia.

Sandy EwertClinical Counsellor · RCC #[____]

[City], BCIn person, outdoors and online

Now welcoming new clientsReplies within two business days

You don't have to carry it alone — and you don't have to sit still to work on it. Some things are best said walking.

Four ways of working

01 — OF FOUR

Talk

Individual counselling for adults and teens

A calm, unhurried conversation with someone whose only job is to listen well and help you see things more clearly. We make sense of what's happening, notice patterns, and build skills you can use between sessions.

  • Anxiety
  • Low mood
  • Grief
  • Transitions
  • Relationships
  • Burnout

02 — OF FOUR

Play

Play therapy for children, with parents alongside

Children rarely have the words for big feelings, but they always have play. Through sandtray, art, stories and games, kids show what's going on and work through it at their own pace. Parents are part of it from the first session.

  • Worries & fears
  • Big emotions
  • Separation
  • School
  • Friendship
  • Loss

03 — OF FOUR

Move

Walk-and-talk and nature-based sessions

Some conversations are easier side by side than face to face. We meet at a trailhead and walk — rain gear welcome. Movement, fresh air and the forest do part of the work, and the pace is always yours.

  • Teens who hate sitting still
  • Stress
  • Feeling stuck
  • Reconnecting with your body

04 — OF FOUR

Grow

Ongoing support, parent sessions and small groups

When the crisis has passed there's often a quieter question: what now? Grow is the longer, gentler work of becoming more yourself — ongoing sessions, parent coaching, and occasional workshops and small groups.

  • Parent support
  • Longer-term work
  • Workshops
  • Small groups
Sandy Ewert, clinical counsellor, smiling on a terracotta sofa with plants behind her

About Sandy

Hi, I'm Sandy. I'm glad you're here.

Reaching out is often the hardest step, and you've already taken it. I'm a clinical counsellor working with children, teens, adults and families. People come to me carrying anxiety, grief, big transitions, parenting worries and the quieter feeling that something isn't working the way it used to.

My work is warm, honest and practical. Some of it happens in conversation. Some of it happens through play, because children say the most when they're building, drawing and pretending. And some of it happens outside, walking side by side, because the body often knows things before the mind catches up.

  • [Degree — e.g. Master of Counselling Psychology, to confirm]
  • Registered Clinical Counsellor, BC Association of Clinical Counsellors · RCC #[____]
  • [Play therapy / nature-based / other training, to confirm]

How I work

Nobody here is broken. People are doing their best with what they've been handed.

I

You set the pace

We go as fast or as slow as feels right. Nothing is forced, and you never have to talk about something before you're ready.

II

Whole person, whole context

Trauma-informed, attachment-focused and strengths-based — I pay attention to your story, your body and the people around you.

III

Rooted in this coast

Mountains, forest and ocean are part of how I work. Sessions can happen outdoors, and nature shows up even when we're inside.

What to expect

No surprises. Here's the shape of it.

Most people feel better once they know how it goes. This is how it goes.

  1. Reach out

    A short note through the form or by email. A sentence or two is plenty.

    Replies within two business days

  2. Free 15-minute consult

    A relaxed phone or video call to hear what's going on and see if we're a good fit. No pressure either way.

    Free · Phone or video

  3. Your first session

    We take time to understand your story and what you'd like to be different. For children, this first session is usually with parents on their own.

    50 minutes · In person, online or outdoors

  4. Ongoing, at your pace

    Weekly or every other week to begin, then spacing out as things settle. We check in regularly on how it's going.

    You decide when you're done

Start with a free consult →

Fees

Clear fees, no fine print.

Individual session

Adults & teens · in person or online

$[___]/ 50 min

Play therapy

Children · includes parent check-ins

$[___]/ 50 min

Walk & talk

Outdoors · local trails

$[___]/ 50 min

Parent or family

Together or separately

$[___]/ 75 min

  • Receipts are provided for extended health plans that cover Registered Clinical Counsellors. Check your plan for the details.
  • A small number of sliding-scale spots are held for people who need them. Just ask.
  • 24 hours' notice to cancel or reschedule, so the time can go to someone else.

Questions

Things people often ask first.

How do I know if counselling is right for me?

If something has felt heavy, stuck or confusing for a while, that's reason enough. You don't need a diagnosis or a crisis. The free consult is a low-pressure way to find out whether this is a good fit.

What happens in a play therapy session?

Your child chooses from a room full of carefully selected toys, art materials and a sandtray, and I follow their lead. Play is how children process what's happening to them. I'll meet with you regularly to share what I'm noticing and how to support things at home.

What is walk-and-talk counselling?

It's a regular session that happens outdoors, walking a quiet local trail at an easy pace. Many people find it easier to open up when they're moving and not making eye contact. We'll talk about privacy and weather before your first outdoor session.

Do you offer online sessions?

Yes — secure video sessions are available to anyone living in British Columbia. Many clients mix in-person and online depending on their week.

Will my extended health plan cover this?

Many plans cover Registered Clinical Counsellors (RCC). You'll receive a receipt after each session to submit. It's worth a quick call to your plan to confirm your coverage and annual limit.

Is what I share confidential?

Yes. What you share stays between us, with a few legal exceptions — such as a risk of serious harm to you or someone else — that I'll walk you through in our first session so there are no surprises.

Get in touch

Ready when you are.

Start with a free 15-minute consult, or send a note and I'll reply within two business days.

Book a free 15-minute consult → Email Sandy
Email
hello@example.com
Phone
[604 555 0100]
Studio
[Street address], [City], BC
Outdoors
[Trail or park name], by arrangement
Online
Secure video, anywhere in BC
Hours
[Mon–Thu 9–6, Sat mornings]

If you need help right now: call or text 9-8-8, Canada's Suicide Crisis Helpline, any time. In an emergency call 911.

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